The Body Blast philosophy is based on integrating the athletic elements of sport and life through functional based performance training and conditioning to help maximize the athletes potential while incorporating overall injury and ACL prevention exercises and stretches. Helping a committed athlete achieve their goals is Body Blast’s sole priority and its true passion. G is dedicated to providing a competitive, cooperative, and positive environment to increase speed, explosive power, muscle endurance, flexibility, agility, and reduce injuries to fulfill the life of an athlete.